recipes – Coaching – Meal Plans

Food Is Medicine.

The right food can change your life.

Learn how to take back your life from autoimmune disease and GI issues through food & lifestyle change.

Reduce Chronic Pain

Increase Energy

Decrease Inflammation

Get Your Life Back

Order supplements through my Fullscript store.

Focusing On You

How I Can Help

Step 1: Personal Assessment

I start by looking at your medical history, symptoms, stress, food intake and current lifestyle. By gathering this information it allows us to work together, optimizing your health & happiness.

Step 2: Goals

Once the assessment is complete we work on what YOUR goals are. It could be that you want to be able to eat a more diversified diet, or that you want to be in less pain. While working together we will come up with a realistic plan you feel good about that can help you reach your goals.

Step 3: Support

Knowing that you have ongoing support is a great way to ensure you reach your goals. Being able to reach out to me with questions and help you through symptoms or concerns is what I am here for!

Step 4: Meeting you where YOU are at

No matter what your goals are, my main goal is meeting you where you are at and supporting you through your journey.

What I Can Help You With

  • Rheumatoid Arthritis
  • Hashimoto’s
  • Celiac Disease
  • Graves Disease
  • Sjogren’s
  • Scleroderma
  • Raynauds Syndrome
  • Lupus
  • Over 80 Other
    Autoimmune Disorders
  • IBS-C & D
  • Diarrhea
  • Constipation
  • GERD, Acid Reflux, Heartburn
  • SIBO
  • Bloating
  • Candida
  • Non-Celiac Wheat Sensitivities
  • Gluten
  • Dairy
  • Nightshades
  • Corn
  • Nuts & Seeds
  • Most Cell Activation Syndrome
  • Parkinson’s Disease
  • Auto-Inflammatory Conditions

Healthy Recipes and Meal Plans Are Available!

Subscribe to Our Newsletter

and receive free seasonal meal plans on special occasions.

By submitting this form, you are consenting to receive marketing emails from: Nutrition for Autoimmunity, LLC. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email.

Start A New Relationship With Yourself Now.

the art of healthy eating

Delicious, colorful, and satisfying meals: this is what nutritious foods can turn into if you get to know them.

Photo Gallery

We love the aesthetics of good food.