Transform Your Health with a Dedicated Autoimmune Nutritionist
Nutrition Therapy for Autoimmune Diseases
Telehealth appointments available Nationwide
& Oregon appts online or in-person.
Stephanie Sperring
Transform Your Health with a Nutritionist Who Specializes in Autoimmune Diseases
Welcome to a place of healing and deep understanding of autoimmune diseases. My name is Stephanie, and I am here to guide you through a transformative journey to better health. With a Masters of Science in Nutrition focused on immunology, and extensive clinical experience, I bring a unique perspective to managing autoimmune diseases.
My approach is holistic, compassionate, and informed. I understand the intricate connection between nutrition and the immune system, and I am dedicated to helping you navigate your journey to remission. Whether you are struggling with an autoimmune condition or looking to prevent further diseases, I am here to empower you with the knowledge and support you need.
The Roadmap To A New You
start your journey
A proven and trusted process with personal support all the way through.
01
Step
Comprehensive Personal Assessment
Embarking on your journey to optimal health begins with a thorough evaluation of your unique circumstances. I delve deep into your medical history, analyze your current symptoms, assess your stress levels, reviewing your dietary habits, and consider your overall lifestyle. This meticulous process enables us to forge a strong partnership, setting the stage for enhanced well-being and joy.
02
Step
Tailoring Your Wellness Goals
Following the comprehensive assessment, our focus shifts to defining and refining YOUR wellness aspirations. Whether you yearn for a more varied diet, seek to alleviate pain, or have other personal health objectives, together, we craft a pragmatic and uplifting plan tailored to your ambitions. This plan is your roadmap, designed to navigate you towards achieving your health and happiness goals.
03
Step
Unwavering Support and Guidance
Rest assured, your journey towards health is supported every step of the way. I am here to answer your queries, provide insights, and guide you through symptoms or any concerns that may arise. Your success and comfort are paramount, and my commitment to your well-being is unwavering.
04
Step
Embracing Your Unique Journey
Understanding that every individual's journey is distinct, my paramount objective is to meet you exactly where you are. Your goals, your pace, and your experience are honored and respected. Together, we navigate your path to wellness, ensuring you feel supported, understood, and empowered every step of the way.
What If Chronic Disease Didn’t Have To Be Chronic?
Start Your Journey to Healing
What our clients say
Get A Free Meal Plan
AIP DIET PLANS
Sign up for my free Autoimmune Protocol meal plan to reduce inflammation, heal digestion (leaky gut) and address autoimmune disease!
*Note: Only 1 free guide (Elimination Diet, Anti-Inflammatory, or Autoimmune Protocol) may be downloaded per unique email address.
Check Out This Podcast I Was A Guest On!
In the episode we discuss an autoimmune protocol diet, a modified paleo diet particularly useful for those with autoimmune conditions, share stories of personal experiences that inspired us to realize that food is medicine, talk about intermittent fasting, roadblocks that prevent dietary changes and even trade green smoothie recipes.
Recent Articles & Resources
Nutrition tips, tricks, and resources from a trusted source.
5 Reasons Non-Celiac Gluten Sensitivity Destroys Autoimmune Health (Even With
If you have non-celiac gluten sensitivity, autoimmune symptoms like joint pain, brain fog, and fatigue…
The Vitamin A Gap: Why Clean Eating Isn’t Protecting Your
Vitamin A autoimmune disease research reveals a gap that surprises almost every patient I work…
Vitamin D and Autoimmune Disease: Why 30 ng/mL Is Not
Vitamin D autoimmune disease research has fundamentally changed how functional practitioners approach immune regulation —…
